Effective Date: October 16, 2025
Welcome to the websites and online services of Pocket Live Well (“PLW,” “we,” “us,” or “our”). These Terms and Conditions of Use (the “Terms”) constitute a legally binding agreement between you (“you,” “your,” or the “user”) and Pocket Live Well, governing your access to and use of our websites, digital platforms, mobile applications, and any associated services (collectively, the “Website”). By accessing or using the Website, you acknowledge that you have read, understood, and agree to be bound by these Terms and by our Privacy Policy. If you do not agree, you must discontinue use of the Website immediately.
These Terms apply to all domains and subdomains operated by Pocket Live Well, including but not limited to www.pocketlivewell.com and undesk.pocketlivewell.com.
1. Modifications to the Terms and Website
We reserve the right to revise, update, or otherwise modify these Terms at any time without prior notice. Such modifications will be effective immediately upon posting. Your continued use of the Website constitutes acceptance of any revised Terms. We may also, at our discretion, suspend, modify, or discontinue any part of the Website without notice.
2. Eligibility
By using the Website, you represent that you are at least 18 years of age and capable of entering into a binding contract under applicable law. If you are accessing the Website on behalf of another individual or entity, you represent that you have authority to bind such entity to these Terms.
3. User Accounts and Security
Certain portions of the Website may require account registration. You agree to provide accurate, complete, and current information. You are responsible for maintaining the confidentiality of your account credentials and for all activities that occur under your account. PLW reserves the right to suspend or terminate accounts suspected of unauthorized or unlawful use.
4. Purchases and Transactions
If you purchase products, services, or programs through the Website, you agree to the pricing, payment, and refund terms presented at checkout. We use third-party payment processors to handle payments securely; PLW does not store complete credit card numbers or financial information. You authorize PLW and its processors to charge your designated payment method for all transactions.
5. Intellectual Property Rights
All content, design, trademarks, graphics, logos, videos, materials, and other intellectual property appearing on the Website (collectively, the “Content”) are owned or licensed by Pocket Live Well and protected by United States and international intellectual property laws. Except as expressly permitted, you may not copy, reproduce, distribute, modify, display, or create derivative works from any Content without PLW’s prior written consent.
6. License Grant
Pocket Live Well grants you a limited, non-exclusive, non-transferable, revocable license to access and use the Website and its Content for personal, non-commercial purposes. This license does not include any resale or commercial use of the Website or its Content. All rights not expressly granted herein are reserved by PLW.
7. User-Generated Content
Where the Website allows you to post, upload, or otherwise submit material (“User Content”), you represent and warrant that you own or control all rights to such material. You grant Pocket Live Well a worldwide, perpetual, royalty-free, irrevocable, sublicensable license to use, display, reproduce, modify, distribute, and otherwise exploit User Content in connection with operating and promoting the Website and related services.
8. Acceptable Use
You agree not to use the Website for any unlawful, fraudulent, or harmful purpose. You may not: (a) interfere with Website operation; (b) attempt unauthorized access; (c) introduce viruses or malicious code; (d) impersonate another person or entity; or (e) engage in conduct that violates applicable laws or these Terms.
9. Third-Party Links and Services
The Website may include links to or integrations with third-party platforms, tools, or services. Such links are provided for convenience only, and PLW is not responsible for their content, policies, or practices. Your use of third-party services is at your sole risk and subject to their terms and privacy policies.
10. Educational and Health Information Disclaimer
All information on the Website is provided for general educational and informational purposes only. This is not physical therapy advice. Pocket Live Well does not provide medical advice, diagnosis, or treatment. The information provided should not be interpreted as a substitute for professional healthcare consultation. Always seek the advice of your physician, licensed physical therapist, or other qualified healthcare provider before starting any new exercise, movement, or wellness program. PLW strives to comply with the Health Insurance Portability and Accountability Act of 1996 (“HIPAA”) where applicable and implements reasonable measures to protect personal health information in accordance with U.S. law.
11. Disclaimers
THE WEBSITE, INCLUDING ALL CONTENT AND SERVICES, IS PROVIDED ON AN “AS IS” AND “AS AVAILABLE” BASIS WITHOUT WARRANTIES OF ANY KIND, WHETHER EXPRESS OR IMPLIED. TO THE MAXIMUM EXTENT PERMITTED BY LAW, PLW DISCLAIMS ALL WARRANTIES, INCLUDING BUT NOT LIMITED TO WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, AND NON-INFRINGEMENT. PLW MAKES NO REPRESENTATION THAT THE WEBSITE WILL BE UNINTERRUPTED, ERROR-FREE, OR SECURE.
12. Limitation of Liability
TO THE MAXIMUM EXTENT PERMITTED BY LAW, IN NO EVENT SHALL POCKET LIVE WELL OR ITS DIRECTORS, OFFICERS, EMPLOYEES, AGENTS, OR CONTRACTORS BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, EXEMPLARY, OR PUNITIVE DAMAGES, INCLUDING LOSS OF PROFITS, DATA, OR BUSINESS INTERRUPTION, ARISING OUT OF OR RELATING TO YOUR USE OF THE WEBSITE OR THESE TERMS. OUR TOTAL LIABILITY SHALL NOT EXCEED THE AMOUNT YOU PAID, IF ANY, FOR SERVICES IN THE TWELVE (12) MONTHS PRIOR TO THE EVENT GIVING RISE TO LIABILITY.
13. Indemnification
You agree to defend, indemnify, and hold harmless Pocket Live Well and its affiliates, employees, contractors, and representatives from any claims, liabilities, damages, losses, or expenses (including attorneys’ fees) arising out of or related to your violation of these Terms or your use of the Website.
14. Termination
Pocket Live Well reserves the right to suspend or terminate your access to the Website at any time, without notice, for conduct that we determine violates these Terms or is harmful to others.
15. Governing Law and Dispute Resolution
These Terms are governed by the laws of the State of Delaware and applicable United States federal law, without regard to conflict-of-law principles. Any disputes arising from these Terms shall be resolved through binding arbitration administered by the American Arbitration Association (AAA) in Delaware, in accordance with its rules. The arbitration shall be conducted in English, and each party shall bear its own costs. You waive any right to participate in class actions or jury trials.
16. Electronic Communications and Notices
By using the Website, you consent to receive electronic communications from us. All communications provided electronically satisfy any legal requirement that such communications be in writing.
17. Miscellaneous
If any provision of these Terms is held invalid or unenforceable, such provision shall be enforced to the maximum extent possible and the remaining provisions shall remain in full force and effect. No waiver of any term shall constitute a waiver of any other term. You may not assign these Terms without prior written consent. These Terms constitute the entire agreement between you and Pocket Live Well regarding your use of the Website.
18. Contact Information
For questions or concerns regarding these Terms, please contact us at: [email protected]