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Complete your checkout below to start feeling stronger, more energized, and at ease in your body.

UnDeskYourBody Essentials is a self-guided wellness program designed to help desk-bound professionals improve posture, release tension, and boost energy through daily 5–10 minute routines. It includes posture reset videos, quick stretch breaks, breathwork basics with PDF guides, and entry-level community support—all tailored for busy schedules.

Subscription
$20

Resilience Coaching offers personalized guidance to help you navigate stress, build emotional strength, and stay grounded under pressure. With expert support and proven tools, you’ll develop the clarity, confidence, and habits needed to thrive—at work and in life.

Subscription
$120
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Pocket LiveWell — Empowering You to Move Freely, Breathe Fully and Live Well

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