Ready to Feel and Move Better?

You’ve got the Fix Kit. Now it’s time to turn quick wins into lasting results.

Choose the level of support that fits your lifestyle and goals.

Option 1:

Get Started Today

Transform your posture, energy, and movement—starting now.

UnDeskYourBody Essentials

A quick, self-guided reset for desk-bound bodies. Designed for busy professionals who want to improve posture, release tension, and feel better—without a big time commitment.

Includes:

• Daily 5–10 minute Posture Reset videos for hips, shoulders & low back

• Quick Wins: Easy stretch breaks and habit swaps between meetings

•Breathwork Basics + PDF guides for smarter sitting and stress relief

•Entry-level community access for support & motivation

$XX

UnDeskYourBody Resilience Coaching

Perfect for those ready to invest in long-term progress with personalized support and expert insight.

Includes:

• Video-based Movement Assessment to personalize your plan

•Weekly tailored mobility routines delivered to your inbox

•Bi-weekly group coaching calls + monthly movement challenges

•Integrated breathwork for energy and recovery

•Priority community access and coaching support

$XX

UnDeskYourBody

Elite VIP

Private coaching, total transformation.High-touch, high-impact support for high performers who want next-level results—fast.

Includes:

•Two monthly 1:1 coaching sessions (movement + lifestyle)

• Fully tailored weekly movement program with ongoing adjustments

•Unlimited priority messaging for real-time feedback

•Advanced breath & resilience practices

•VIP-only content + mastermind-level community access

$XX

Option 2:

Not Sure Which Tier is Right?

Let’s talk. Book your FREE 15-minute intro call to:

✔️ Get expert recommendations based on your goals

✔️ Ask questions about what to expect

✔️ Choose the right path with confidence.

Pocket LiveWell — Empowering You to Move Freely, Breathe Fully and Live Well

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